![]() ![]() It’s especially high in vitamin C, a water-soluble nutrient that promotes immune system health by supporting immune cell function and protecting against potentially harmful microbes ( 3). Though acorn squash is low in calories, it’s packed with various nutrients. Provitamin A: 18% of the Daily Value (DV).One cup (205 grams) of cooked acorn squash offers ( 2): Like other winter squash, acorn squash are highly nutritious, providing a quality source of vitamins, minerals, and fiber. ![]() They’re also favored by backyard farmers, as they’re easy to grow and can be kept for up to a month when properly cured and stored, providing a nutritious produce source during times when other fresh vegetables are scarce. Though they’re botanically classified as a fruit, they’re considered a starchy vegetable and can be used similarly to other high-carb vegetables, such as potatoes, butternut squash, and sweet potatoes. They’re grown in many countries throughout the world but especially popular in North America. However, the most commonly grown varieties are dark green and often have a patch of bright orange towards the top.Īcorn squash have sweet, yellow-orange flesh that has a slightly nutty flavor. It has an acorn-like shape with ridged skin that can vary in color from dark green to white. Herbs: A blend of garlic powder, dried basil, dried thyme, and dried oregano complements the parmesan perfectly.Acorn squash is a type of winter squash that belongs to the Cucurbitaceae or gourd family, which also includes pumpkin, butternut squash, and zucchini ( 1).It tastes so much better than the shredded packaged version and has a better texture for roasting! Cheese: When it comes to parmesan cheese, I always buy a fresh block to grate. ![]() But if there’s a lot of orange coloring, that means it’s overly ripe. It’s okay for them to have some orange spots. Acorn Squash: Look for ones that are firm, with dark green coloring.So, I then tested this version with my favorite Italian herb seasoning that stands the test of time for everything - plus a little cheese of course! It made ALL the difference for the most highly addictive, best ever acorn squash recipe. But I’ll be honest, it tasted super bland to me as the squash just soaked up all the maple, and yet, there was a naturally savory undertone. Initially, I tested a maple and cinnamon roasted acorn squash recipe, hoping for a sweet result. So if you need a new veggie side dish to add to your rotation - this parmesan herb roasted acorn squash should definitely be at the top of your list! Roasted Acorn Squash Recipe Ingredients It’s so good and really brings the acorn squash to life. ![]() Plus, it may just be one of the best-looking side dishes, don’t ya think?Īnd don’t even get me started on the parmesan herb seasoning. But roasted acorn squash slices are so much easier to serve. I always make batches of roasted butternut squash by default (also to make my roasted butternut squash soup). Photo: Gayle McLeodīefore making this recipe, I realized it had been way too long since I’d cooked acorn squash. The squash slices are perfectly tender, coated with a golden cheesy seasoning, and layered beautifully for the best side dish ever. A platter of this parmesan herb roasted acorn squash is simple, impressive, and oh-so-delicious. ![]()
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